About This Tool
What is BMI计算器?
A tool for calculating Body Mass Index (BMI). Enter your height and weight to get your BMI value along with weight classification (underweight, normal, overweight, obese). A quick way to check general health status.
How to Use
- Enter your height (cm).
- Enter your weight (kg).
- Click 'Calculate'.
- View your BMI value and weight classification.
Key Features
- BMI value calculation
- Weight classification display (underweight/normal/overweight/obese)
- Simple input method
- Instant results
Tips
- Normal BMI range is 18.5-24.9.
- BMI doesn't account for muscle mass, so it may be inaccurate for athletes.
- Asian overweight threshold (23) is lower than the Western standard (25).
BMI计算器
计算你的体质指数(BMI)
cm
kg
Frequently Asked Questions
BMI是如何计算的?▼
BMI = 体重(kg) / 身高(m)²。例如,体重70kg、身高175cm的人BMI = 70 / (1.75)² = 22.9。
为什么亚洲人的BMI标准不同?▼
研究表明,与西方人相比,亚洲人在较低BMI值时体脂率更高、健康风险更大。WHO西太平洋区域建议亚洲人BMI 23以上为超重、25以上为肥胖,而西方标准分别为25和30。
BMI是可靠的健康指标吗?▼
BMI是有用的筛查工具但有局限性。它不区分肌肉和脂肪,所以肌肉发达的人可能被归类为超重。也不考虑脂肪分布——腹部脂肪带来更高健康风险。完整评估应同时考虑腰围和体脂率。